healthy food

Baru-baru ni konon2 nak makan makanan berkhasiat la..
(since badan da smkn 'membesar' & cepat semput..=()
so...
p la Kenny Rogers
(dah iklan dia duk promote healthy food kan..
kiranya da terpengaruh la ni..huhu..)

"healthy food=sayur-sayuran"
apa lagi...i order la a plate full of salad with chicken

at first bite...hmm...yummy...

makan...
makan...
& makan lagi...


mayonis & ayam dah makin kurang dlm pinggan
tapi...
salad cam x abis2 jek...
rasanya cam da banyak kali sumbat salad dalam mulut ni..huhu..

x pe.....cuba lagi.....
cuba lagi menyumbat salad2 ni
(mulut da rasa sgt tawar da ni..tp still sabar jek..)


selang seli makan & minum air
plain water jek..
( no sugar...good for health..ngueh3..)
sambung makan lagi
.
.
.
.
.
finally....
dah..dah...surrender...
x mampu g paksa diri..huhu..

noted: tiada ayam yg tinggal dlm plate tu..hehe..

p/s: i felt so plain@blurr after ate those salad...maybe 'kurang perasa' kot...
klo makan McD rasa hyper skit kot...;p
(memang fail la gini kalau nak amalkan diet seimbang..huu~)